General Health
Summer may be drawing to a close, but that’s no excuse not to stay active. This month, Virtual Magazine helps you keep up the healthy lifestyle with training tips and delicious recipes to keep you motivated as the evenings draw in. Read full article
Transforming a generation
As £1 billion is invested in employing a new generation of community health workers to get two million more people active by 2012, the fitness industry has stepped forward with a unique solution. Read full article
Are you getting enough … exercise?
You’ve probably seen countless guidelines about how often you're meant to work out and how long for, so we went to a number of trusted associations to give you the latest information – jargon free! Read full article
January's video log with Steve Jack
New Year is here! Join international health and wellness expert Steve Jack with his video log on sticking to those resolutions and metabolic conditioning workouts that will keep calories burning after you stop. Read full article
December's video log with Steve Jack
Here at the Virtual Mag we are excited to bring you this new video log. Join international health and wellness expert Steve Jack with his video log on functional warm-ups and festive fitness and join in as you watch! Read full article
Take a leap into fitness at FitPro’s Spring Convention
Kim Williams is editor of FitPro’s Virtual Magazine and, for her, being part of an exciting community and delivering the inspiration for healthier lifestyles beats writing about celebrity meltdowns and bad hair days hands down. Read full article
Top 10 fitness DVDs
A great stocking filler or perhaps a treat for yourself, we reveal our favourite workout DVDs. Ones to dance to, ones to stretch to, ones to step to and ones to have a military workout too - you're bound to find one to fit! Read full article
