Training for Sport
With the Paralympic Games almost upon us, now’s the time to get to grips with the array of sport on offer. We’ve handpicked three of our favourite Paralympic sports for your delectation. Read full article
Becoming a PT
Thinking of a career change? If you feel fitness is the way forward and have been considering becoming a personal trainer, PTA Global faculty member Ben Jones describes his experience and the best career path to follow. Read full article
Staying fit on holiday
Training is regularly straightforward when you have an established routine. However, will a training break wreak havoc on your fitness goals? Read full article
Advanced fitness testing
For those of you who train more regularly or have access to a trainer, you may like to use more advanced forms of fitness testing used by the experts. Personal trainer Mike Heatlie explains. Read full article
Fitness testing
The traditional testing methods used often aren’t always the most relevant to us. Tommy Matthews examines which tests are useful to your goals. Read full article
Life on tour
Leading Wimbledon and ATP World Tour physiotherapist Graham Anderson talks about life on the professional tennis tour. Read full article
Olympic watch: Vanessa Raw
Vanessa Raw became a serious Olympic triathlon contender by placing fourth at the under-23 World Championships and 10th in the Beijing test event in her debut season. The 26-year-old explains how she’s gearing up for 2012. Read full article
