University of Exeter Magazine | Tuesday 18 Jun 13

Today's Health TIP

Meditation and deep relaxation is considered the most important part of the entire Eastern exercise disciplines

August newsletter

As part of our Paralympic issue, we give you the inside track on some of the sports and stars, and look at what it takes to win a gold medal. Read full article

General Health

David Weir is set to become one of the stars of the 2012 Paralympic Games. He tells Andy Brown about beating seniors as a 13 year old and why one gold medal in the 2012 Games would satisfy him. Read full article

Men's Health

Tanni Grey-Thompson

One of the world's most successful disabled athletes talks about legacy and encouraging more women to be active. Read full article

Women's Health

Five a day

Sam Feltham is leading a campaign to double the current five-a-day target of fruit and vegetables. He tells Virtual Magazine why this is so important to the health of the nation. Read full article

Nutrition

Paralympic sports

With the Paralympic Games almost upon us, now’s the time to get to grips with the array of sport on offer. We’ve handpicked three of our favourite Paralympic sports for your delectation. Read full article

Training for Sport

Ones to watch

The world’s best Paralympic athletes will be competing in London from August 29 to September 9. Aislinn Kelly picks out five potential GB stars. Read full article

Strength Training